Friendships
Friendships are a vital part of our emotional well-being — yet they’re often overlooked in therapy. Whether you're struggling to form close connections, navigating conflict, or grieving the loss of a friendship, this space is for you.
I help individuals and small groups work through:
Difficulty making or maintaining friendships
Conflict, resentment, or communication breakdowns
Friendship breakups or drifting apart
Codependency or boundary issues
Social anxiety or fear of rejection
Life transitions that strain friendships
Together, we explore patterns, attachment styles, and communication habits that may be affecting how you show up in relationships. My work is grounded in empathy and relational awareness, with the goal of helping you build healthier, more fulfilling connections.
Your friendships matter — and it’s okay to seek support around them.