Therapy isn’t just about coping — it’s about coming home to yourself season after season throughout life.

I offer a space where you don’t have to perform, explain, or minimize your experience. Whether you're navigating trauma, attachment wounds, burnout, or simply trying to break patterns that no longer serve you, our work together is about slowing down, tuning in, and gently making space for the parts of you that have been carrying too much for too long.

My approach is relational, trauma-informed, and grounded in curiosity — not judgment. I honor the complexity of your story and center your lived experience, especially if you’ve felt unseen, silenced, or dismissed in other spaces.

I hold particular space for LQBTQIA+ and BIPOC clients who are navigating the layered impacts of intergenerational trauma, cultural expectations, systemic harm, and the pressure to hold it all together. You deserve care that sees the whole of who you are — your resilience and your tenderness.

Healing doesn’t mean fixing what’s broken — it means reconnecting with the parts of you that have always been whole.