Being a young adult today comes with a unique set of pressures — socially, emotionally, academically, and online. Therapy gives you a space to talk openly, feel heard without judgment, and build tools to manage life’s ups and downs.

I support young adults and college students who are experiencing:

• Anxiety, depression, or mood changes

• School stress or academic pressure

• Beginning a career and big life choices

• Social struggles, friendship issues, or bullying

• Identity exploration (gender, sexuality, culture, etc.)

• Family conflict or communication challenges

• Low self-esteem, body image concerns, or self-harm

• Life transitions, grief, or big emotions that feel hard to manage

My approach is collaborative, respectful, and honest. I prioritize building trust, honoring their autonomy, and helping them understand themselves better — all while equipping them with skills to cope, connect, and thrive.

Because everyone deserves to feel supported, understood, and empowered.